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When
skinning up steeper slopes, a zig zag type up track requires
a sharp turn at every change of direction. Snap kick turns
are commonly used for these transitions.
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Here
are 2 key steps to sound technique. |
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THE
SETUP |
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Getting
yourself into a good position is critical before you attempt
a kick turn. At the switchback, lift and turn the uphill
ski approximately 180 degrees (nearly parallel to the downhill
ski) to the new direction making sure to maintain your stable
stance. Note that these angles and amounts vary as needed
due to changes in slope and switchback design. Ski
pole positioning at this point is critical too.
For best results secure and weight the downhill ski pole,
making sure that the uphill ski pole is far enough outside
of where you soon will place your kicking ski. A common
mistake occurs here when the kicking ski collides with the
uphill pole. To avoid this, keep the uphill pole as high
and out of the way as possible. You'll soon have all your
weight on your uphill ski, so make sure your skin won't
slip on the snow. You now should be in a good position for
the kick. |
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THE
KICK |
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With
a free pivot binding system you simply kick back
the downhill ski while snapping the ski tip around and upwards
towards the new intended direction. This requires that you
transfer the weight away from the downhill ski pole and
more towards the uphill pole as the ski rotates around you.
You should notice the tip of the downhill ski pivots on
the axis of the uphill boot tip, which minimizes the amount
you need to lift the ski. This is another area where a free
pivot allows for significant energy savings. In addition,
the free pivot allows you climb steeper and tighter switchbacks.
To finish the kick turn, shift the "new" uphill
ski to the new direction landing it on the snow with a secure
thump. Off you go! |
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With
practice this method should appear smooth and fluid. |